How do I make friends as an adult?

Making friends as an adult can definitely feel more challenging compared to the relatively structured social environment of college, but it’s entirely possible with some intentional effort and openness. One key is to seek out environments where you naturally share common interests or values with others. This could include joining clubs, hobby groups, sports leagues, or classes (like cooking, art, or language learning). Shared activities provide a natural way to connect and build rapport over time. Another practical approach is to leverage your existing network. Sometimes friendships form through acquaintances, coworkers, or neighbors when you invest a little more time in nurturing those connections—inviting someone for coffee, attending social events together, or simply starting conversations more often. Volunteering for causes you care about can also be a great way to meet like-minded people while contributing positively to your community. Remember that building close friendships as an adult often takes patience and consistent effort. It helps to be open, approachable, and willing to initiate plans. Don’t be discouraged by initial setbacks or slow progress; meaningful bonds usually develop gradually as trust and shared experiences grow. Finally, try to maintain a positive mindset—many adults are also looking for connection and will appreciate your genuine interest in friendship.